Specialised in:
Led classes (group/individual):
  • Hatha Yoga
  • Power Yoga
  • Vinyasa flow Yoga
  • Easy flow Yoga
  • Breathing techniques (Pranayama)
  • Meditation
  • Yoga cleansing techniques (Kriyas)
  • Yoga therapy for physical (mild injuries) and mental limitations (stress related, lack of concentration, feeling somber)
  • Mobility & Flexibility for athletes (CrossFit, Powerlifting, Fitness, team sports)
Self-practice/ Mysore style classes (group/individual):
  • Indea Yoga beginners series
  • Indea Yoga preparatory series
  • Indea Yoga foundation series
  • Indea Yoga Vinyasa primary series
My services are available for:
  • (Substitute) teaching at your studio
  • Workshops on specific topics
  • Corporate events (teambuilding, mindfulness at the office, increasing physical & mental health, brainstorm sessions & removing creative blockages)
  • (International) Health events (festivals, retreats)
  • Small private gatherings (birthday parties, ladies circle, bridal showers, baby showers)

All classes are available in Dutch & English in the Randstad area of The Netherlands

If you have any questions regarding availability, services, prices or to discuss further to determine if and how I can be of service to you, please do not hesitate to fill out below inquiry form and I will get in touch as soon as possible.